Lesbiska som utforskar varandra under massage
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Beautiful sexual education and instruction from the gorgeous EROS EXOTICA HD where you can learn how to become a better lover!
Utgiven av Eleganxia
Video Transcription
And you move to your first sitting position at the head.
You take your fingers to pull the skin sideways and apart from each other.
You hold it in this position.
You can take deep breaths and relax.
You can add some sort of affirmation.
You can visualize thoughts come to a rest.
Slowly you let go.
You fold down the lungi
and go to the next resting position to the breasts.
The idea, the affirmation is injuries and disharmonies leave the body.
Breathe easy, deep.
Every cycle takes up to 25 seconds and you repeat it 5 to 10 times.
You stimulate the energy of the heart by slowly using loose fists between the shoulder blades.
You knock on the door of the spine.
This stimulates the sexual energy on the energy point of the sexual bones.
Loose fists start slowly and then increase the tempo very fast.
You want to awake the dragon.
Then let it die away again.
After that, shortly let your fists rest on the sacral bone.
The next sitting position is again at the head.
You mix the energy of the heart and the sexual energy.
Put both palms downwards on the yang and you see the thumb on the meridian.
Exhale while gliding up and inhale while gliding down.
Each cycle takes 20 to 30 seconds.
You can repeat it 5 to 10 times.
You can also practice this meditation on your own.
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